Showing posts with label Healthy Recipes. Show all posts
Showing posts with label Healthy Recipes. Show all posts

24 Mar 2015

Kerala Black Channa Curry - Kondakadalai Curry Recipe:

Kerala Kadala curry is a very popular and traditional dish of Kerala.Kadala curry goes well not only with appam and puttu but also with dosa, idiyappam, chapathi and poori.. It is so easy to prepare and tastes great.black chickpeas being a good source of proteins, this curry is nutritious and healthy.
Prep Time: 15 mins
Kerala Black Channa Curry - Kondakadalai Curry Recipe
Cooking Time: 30 mins
Cuisine : South Indian - Kerala

20 Mar 2015

Keerai Poriyal - முருங்கைகீரை/ அகத்திகீரை Poriyal Recipe :

Spinach has more health wonders that are absent in fruits and vegetables.Spinach is an excellent source of vitamin K, vitamin A ,manganese, fol-ate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium, and vitamin C. It is a very-good source of dietary fiber, phosphorus, vitamin B1, zinc, protein.Dark leafy greens like spinach are important for skin and hair, bone health, and provide protein, iron, and minerals.

Prep Time: 20 mins
Keerai Poriyal Recipe
Cooking Time : 10 mins
Cuisine: South Indian

16 Mar 2015

Kondakadali Masala Vadai - Black Channa Vadai Recipe :

Healthy Kondakadalai vadai...


Prep Time: 30 mins and 2 hour 
Kondakadali Vadai - Black Channa Vadai Recipe
Cooking Time: 40 mins
Cuisine: South Indian

27 Feb 2015

Dahi Channa Chaat - Black Kondakadalai Chaat recipe :

Healthy dahi channa chaat .....

Prep Time : 30 mins
Dahi Channa Chaat - Black Kondakadalai Chaat recipe
Cooking time : 15 mins
Cuisine : Indian recipe

15 Feb 2015

Vegetable Chutney - Mixed Vegetable Chutney Recipe for Idly, Dosa:

Vegetable chutney.......

Prep Time : 10 mins
Vegetable Chutney - Mixed Vegetable Chutney Recipe for Idly, Dosa
Cooking Time : 20 mins
Cuisine : Indian

23 Dec 2014

Andhra Gongura Pachadi :

Gongura pachadi / Pullicha keerai / Sorrel leaves is very famous in Andhra Pradhesh, it is delicious recipe served with rice...Let's see step by step pictures.....


Peanut / Channa Salad recipe :

Healthy and tasty peanut & black channa salad recipe.....lets see step by step pictures....



13 Nov 2014

Broccoli Masala Recipe:

Broccoli is known to be hearty and tasty vegetable which is rich in dozens of nutrients. it is said to pack the most nutritional punch of any vegetable.


Broccoli masala

9 Nov 2014

Raagi Idly / Finger Millet Recipe:

Raagi is the common name of finger millet in southern part of India. Along with oats this is one of the most nutritious food & one of the easy one to the digest. It is rich in fiber,calcium & protein and also have good amount of iron and other minerals. Raagi is best for weight loss. Raagi Idly is a very Healthy,tasty & easy breakfast recipe.....
Raagi Idly

Broken Wheat idly/ Gothuma Rava/Instant Wheat Rava Idly Recipe:

Wheat Rava Idly is variation of the south Indian breakfast item idly, made with wheat rava. Let's see step by step pictures....
Wheat Rava Idly

8 Nov 2014

Carrot Chutney :

Carrot chutney is very easy to make. This chutney has slightly tangy,spicy and sweet perfect blend and goes with idly ,dosa very well...
Carrot Chutney

1 Nov 2014

Chickpeas / Channa / Kondakadalai Soup

Soup is a delicious, refreshing and nutritious recipe consists of chickpeas.Lets see Tasty and Healthy Chickpeas Soup..
Channa Soup

29 Oct 2014

Drumstick Leaves Sambar / Murungai Kerai Sambar Recipe:

A Traditionally lunch menu of south Indian is incomplete without sambar and usually sambar is prepared using a  variety of vegetables . This kerai sambar is very healthy combined with toor daal and delicious.

Murungai Kerai Sambar

Pachai Payaru/ Kondakadalai dosa/ Moong dal dosa Recipe :

Moong dal dosa is an south Indian dosa recipe. This is very Healthy and nutritious food.