Showing posts with label Poriyal Recipes. Show all posts
Showing posts with label Poriyal Recipes. Show all posts

20 Mar 2015

Keerai Poriyal - முருங்கைகீரை/ அகத்திகீரை Poriyal Recipe :

Spinach has more health wonders that are absent in fruits and vegetables.Spinach is an excellent source of vitamin K, vitamin A ,manganese, fol-ate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium, and vitamin C. It is a very-good source of dietary fiber, phosphorus, vitamin B1, zinc, protein.Dark leafy greens like spinach are important for skin and hair, bone health, and provide protein, iron, and minerals.

Prep Time: 20 mins
Keerai Poriyal Recipe
Cooking Time : 10 mins
Cuisine: South Indian

27 Feb 2015

Aloo Bhindi Poriyal - Potato / Lady's finger Poriyal Recipe :

Aloo Bhindi Poriyal - Potato / Lady's finger Poriyal.....

Prep Time : 10 mins
Aloo Bhindi Poriyal - Potato / Lady's finger Poriyal
Cooking Time : 30 mins
Cuisine : North Indian

1 Feb 2015

Bhuna Potato Roast - Bhuna Masala Potato Roast Recipe :

This delicious bhuna potato roast is easy to make which means it is perfect for curd rice. The thick, medium-hot, sauce made from a tasty blend of flavorings and vegetables perfectly coats with masala. If you want to increase the heat of this yummy curry simply add more chilies. You could also make a non - vegetarian version by replacing the potato with a selection of chicken, egg, etc.

Prep Time : 5 mins
Bhuna Potato Roast - Bhuna Masala Potato Roast Recipe
Cooking Time : 20 mins
Cuisine : Indian

13 Nov 2014

Broccoli Masala Recipe:

Broccoli is known to be hearty and tasty vegetable which is rich in dozens of nutrients. it is said to pack the most nutritional punch of any vegetable.


Broccoli masala

9 Nov 2014

Parangikai Poriyal/ Yellow Pumpkin Poriyal Recipe:

Parangikai / Yellow Pumpkin poriyal is a delicious south Indian Recipe. It contains low calorie vegetables and rich in vitamin and minerals...we can make curries and sweet from the dish.

Pumpkin Poriyal

6 Nov 2014

Cabbage Poriyal Recipe :

Cabbage Poriyal is a popular dish of southern Indian side dish, which is made by grated coconut and also easy to prepare.
Cabbage Poriyal

30 Oct 2014

Snake Gourd Poriyal / Pudalangai Poriyal

Snake Gourd Poriyal is is a simple south Indian side dish. Also good for health. Its contain lot of fibers which can help maintain your digestive region healthy and low in calories.
Pudalangai Poriyal